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sciatica and back pain

             Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train or airplane. Traveling is hard on our joints, muscles and nerves for many reasons. Traveling requires us to do something our bodies are not used to, such as prolonged sitting in a cramped area. [...]

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             Low back pain (LBP) and its relationship to balance has been the topic for the past two Health Updates, and an initial discussion regarding specific balance exercises was introduced last month. This month’s Health Update will complete the discussion about what you can do to preserve your current balance skills, or better yet, improve [...]

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Low Back Pain and Balance

by drmccluskey

             Statistically, most people (estimated to be about 90%) will seek care for Low Back Pain (LBP) at some point in their lifetime. Last month, we discussed the role foot orthotics play in the management of LBP by improving balance, and it seems appropriate to discuss other ways we can improve our balance, hence the [...]

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Low Back Pain and Sleep

by drmccluskey

            Low back pain (LBP) can arise from a lot of causes, most commonly from bending, lifting, pulling, pushing, and twisting. However, there are other possible causes, including sleep. This not only includes sleeping in a crooked or faulty position, such as falling asleep on a couch, in a chair or while riding in a [...]

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            Low back pain (LBP) has been a challenge to treat for centuries and evidence exists that back pain has been a concern since the origins of man. Chiropractic offers one of the most patient satisfying and fastest treatment approaches available. But, when you go to a chiropractor, there seems to be a lot of [...]

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Question: I went to a chiropractor years ago, and found the neck-cracking movement uncomfortable and ultimately ineffective. Now, I’ve heard there is something called “low-force” adjustment. What is it, and does it work? Answer: (Published 1/29/09 in Dr. Andrew Weil’s blog) There are, in fact, many forms of chiropractic manipulation. All of them focus on [...]

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            Low back pain (LBP) can have many causes. The primary goal of the chiropractic physician is to identify the main pain generator(s) and manage the patient accordingly. This requires a careful history, examination, and often, a low back/pelvic x-ray. So, how does this work?              When first presenting for care, the patient tells us [...]

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Mental Attitude: Get Your Sleep! Older adults with poor sleep habits have an altered immune system response to stress that may increase their risk for mental and physical health problems. Stress leads to significantly larger increases in a marker of inflammation in poor sleepers compared to good sleepers; a marker associated with poor health outcomes [...]

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            Low back pain (LBP) can be localized and contained to only the low back area or, it can radiate pain down the leg. This distinction is important as the former, LBP only, is often less complicated and carries a more favorable prognosis for complete recovery. In fact, a large part of our history and examination [...]

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            When patients present with low back pain, it is not uncommon for pain to arise from areas other than the low back, such as the hip. There are many tissues in the low back and hip region that are susceptible to injury with have overlapping pain pathways that often make it challenging to isolate [...]

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